Hemendra Patar (The Absolute Truth)

Being a man and not taking care of your skin is a matter of old days. Gone past the days when a rugged skin, filthy clothes are praised as heroes. Now a day a man wants to become as conscious as women about his beauty and health. And he is appreciated and encouraged by everyone in every field. Besides, who wouldn’t want a smooth, clean and sexy skin and a boosting health.

To stop wrinkles and age lines in your face you must eat healthy food with lots of vegetables.

You can follow these three rules for better skin.

1. If you have dry skin then use any good soap to bathe and apply any moisturizer to your skin from a good company. I prefer Cocoa Glow from Vaseline.

2. Many people suffer from a general amount of Exima. Such people with Exima should use soaps which only has glycerine and water. You can get these soaps from a pharmacy easily.

3. If your is sensitive then use a soft type of cleanser. Don’t use soaps with fat and cream. And if your skin is oily then don’t even use cold cream because it can close the pores of the skin and develop many problems.

Some more tips to make your skin beautiful.

1. Always clean your skin regularly in the morning and before bed.  Use good soap and cleanser to clean your skin. Do it gently, don’t force your skin and rub it. Only use your hands to clean your face and also clean your ears and neck along with your face.

2. Take good care of your overall health because it is directly connected with your skin health. Never smoke because smoking brings wrinkles to your face and also limit if you drink. Eat healthy food, every day eat lots of vegetables, fruits and drink at least 7 to 8 glasses of water.

3. To increase your immune system and concentration, mental power an hour of yoga and pranayama is a must to be done.

4. The sun becomes an enemy of skin if exposed for too much time. Therefore, use at every weather sunscreens 30 spf or above it.

Now you know that you are the desired man by everyone if you take care of your skin and overall health. Hey man, use these solutions and enjoy your life and most of all keep smiling.

The rising price of essential commodities like petrol and LPG has made the life of the common men miserable. The situation is worsening with the daily weakening of the rupee. Therefore, the Congress had announced a nationwide protest on September 10 over rising fuel prices. And Left have extended their support to the Bandh. But now many other opposition parties had also announced to support bandh called by Congress.

The JD (s) will support the Bharat Bandh called by the Congress party over the rising fuel price and the decreasing value of the India rupee. JD (s) state president H Vishwanath told reporters that, ” The JD (s) will support the Bandh and our party workers will stage protests at all district headquarters on Monday.”

He again said, ” They had staged a protest against the UPA government when fuel and LPG gas prices had shot up. Where are they now?” He questioned to Union Ministers Ananth Kumar, DV Sadananda Gowda, Anant Kumar Hedge, and MPs Nalin Kumar and Shobha Karandlaeje.

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RJD National vice president Raghuvansh Prasad Singh informed reporters here about the party’s decision to extend support to the Congress called Bharat Bandh on September 10. He said at the party office, ” We have to strengthen our opposition’ unity in proposed Bharat Bandh… We will be actively participating in Bharat Bandh for people’s interest.”

Trinamool Congress has extended support to Congress and left’s September 10 Bharat Bandh. But they will run everything in the state, Chatterjee, a senior Cabinet Minister in West Bengal said. He says that’ “We don’t support the bandh as it results in loss of mandays and impacts the ongoing development process in the State, but we have full support for the issues that have led the opposition parties to call for Bharat Bandh.”

“We are not opposing the strike, but neither will we participate in it.”

  Instead, the TMC will protest against the anti-people policies of Prime Minister Narendra Modi, they would be taken a march out on the 1.5 Km stretch between Moulali to Dorina crossing in the city along with all the districts of the state.

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Soon we are going to be plastic men. Because as much we try to stay away from plastics, but plastics find a way into our lives. We can’t imagine a life without salt. Salt is everywhere in our life from the curry to chat. I have studied and heard from people that salt was a precious material until we began to extract salt from the sea. But now this extraction of salt from sea and ocean have been silently feeding us poison.

A research carried out in the Indian Institute of Technology Bombay (IIT-B)has revealed that table salt sold in India are likely to contain microplastics from polluted sea water. A two-member team from the institute’s Center for Environmental science and Engeneering (CESE) found a total of 626 micro-plastic particles across samples (totalling 24 kg) of eight popular Indian salt brands included in the study, of which 63% comprised plastic fragments and 37% were plastic fibers.

As on in many countries which have researched in their manufactured salt has also found microplastics in it from polluted sea water. But the study carried out in India is very important because we are the third largest manufacturer of edible and industrial salt after US and China. And Indian salt is exported to many countries in the world. So, a large number of global population is bound to affect by using it.

This is a very grim and dangerous situation for us. Forget about the cheap bags of salt but even the triple refined salts are not healthy for us. This is a silent poison for us and it is killing us. When we ingest these microplastics into our body then it affects us very badly. The effects are:

1. Direct toxicity, as in the cases of lead, cadmium, and mercury.
2. Carcinogens, as in the case of diethylhexyl phthalate (DEHP).
3. Endocrine disruption, which can lead to cancers, birth defects, immune system suppression and developmental problems in children.

These scary and most dangerous diseases are getting into our body because of salt! As for me I am addicted to salt and can’t eat my meal without a spoonful of it and sometimes I add raw salt to my taste. Can you stay away from eating it? How your life will change if you stop consuming salts from tomorrow? Because sooner we might have really to do it.

Lord Krishna took birth in Dwarka in a jail, where his mother and father were kept imprisoned by his ill-fated maternal uncle ‘Kangsha’. He lived and brought up in ‘Gakul’. He played, done mischiefs and many wonders in Gokul. After that, he lived in Dwarka after he had killed his evil uncle.

In the battle of the ‘Mahabharata’, he was in the side of the ‘Pandavas’ without actually fighting for them but only drive the chariot of his friend ‘Arjuna’. The ‘Bhagavad Gita’ was then born when Lord Krishna reminded Arjuna’s duty as a Kshatriya. The Lord taught many lessons to his friend and worshipper Arjuna when he refuses to fight against his relatives on the other side of the battlefield.

We celebrate Janmashtami for two days on the 2nd and 3rd day of September. We celebrate in our houses and in the Krishna Mandirs. The grand celebrations are carried out in the Mandirs. In Mandirs teachings, the wonders of the Lord is shunted throughout the day and night. They also made the ‘Bhoga’ which is a very sacred food. The ‘Bhoga’ is made of rice, dal, and vegetables which is called ‘khichdi’. It can also be made of milk, rice and sugar, raisins and other ingredients is called the ‘payakh’. There held the competition of song about Lord Krishna and there are many prizes awarded for the winning teams.

We don’t think or can’t think about the future, even for our religion. Rather than organizing the competition and other activities, the Mandirs have to try to spread the teachings of Lord Krishna. With the money, they raise for the purpose of Janmashtami should be used to distribute ‘The Gita’ for free and to organize a charity for the needy and the poor.  And this should not happen in the Janmashtami only, the committee of each mandir and Hindu worshipping places should be monitored and the charity and distribution of the religious books should be done every day without any delay.

We think about doing many things in life. We think about it whenever we are motivated by someone and something and encouraged. The act of thinking goes on and on but it never comes alive because we only think don’t do it. We spent so much time on thinking that the thinking process makes us tired, inundated and retired. Therefore, the work we think we will do never happens.

After some days we leave the idea of thinking and doing because we have not done anything we wished to do. So, how can we be able to take tackle this over thinking habit and leaving our dreams behind?

The only way is to do things one by one. Like an hourglass from which grains drop one by one at a time. Remember that the grain doesn’t fall as a whole at the same time. So, we have to think about one thing at a time and act upon it to complete it. Think about today, each day, every day. It is truly said that no one has sunk under the burden of today. Think about what you can and will do, accomplish today and act upon it.

As the life can throw upon us many problems at the same time and test us. We have to do things one by one. You have to be persistent in your work no matter what. Throw away all the negative thoughts and afraid. Act now and don’t stop until you get a work, dream done.

The famous Greek philosopher and mathematician Pythagoras used to teach his disciples to live for the day. Living myriad moments at a time is the root of human miseries. Learning to think about one thing and acting on one thing and avoiding all things at once is the key to happiness and successful life.

It is an undeniable fact that Rape is an epidemic in India now. No day is passed without the grim news of horrendous crime like rape and murder. Rape has become so common and widespread that no women feel safe in India even in their own homes. Women are not safe anywhere from her workplace to the bedroom. We seem to get immunized by the news of rapes as every day, every minute a woman is molested or raped in India.

India is an ancient civilization where women were given the place of deities and worshipped. But in due course of time, the different factors like globalization and the internet has completely changed our mindset. We see and feel everything in the terms of material terms and human value and morality is lost somewhere. Children are raped and even the oldest grandmother had to pay the price for living in a country like India. It is not a small, scattered incident but an evil crime that is going on every minute, every day.

The following steps are to take if we want this crime to end:

Hang the rapist: First and foremost to immediately to bring down the rapes, the Supreme Court of India should pass a law to hang the rapists irrespective of their status and power. It has already made a law to hang the rapists of the children. But it is the need of the hour to make a law to hang all the rapists whether they rape an

Provide adequate sex education: Proper sex education is very essential in order to curb out this problem because without it the youth can divert from their right path in life and they easily became the prey of others. In our school and colleges, an adequate amount of sex education is not still given and the parents are either ignorant themselves or they are ashamed. Sex has become taboo in our society and talking about it is prohibited everywhere from home to school. So, they have to acquire the wrong concept about sex and hence develop the wrong conception about it.

Legalize prostitution in whole India: It may be sound ridiculous and immoral but there is no other way. The government should regulate the brothels like many western countries through which they will be able to earn revenue and the sex starving nation will calm down. Sex is a natural thing and we have to act like a matured human being. Paid sex is not a bad alternative than raping and murdering innocent people. But the government have to take a strong stance against any illegal and forced prostitution.

Indian parents are the most typical parents in the world. They think whatever they do is for the betterment of the child. In one sense they are not wrong at all. They think their children will be better off with the path they choose for them. They want to give the child education, career which is conventional and they think is fit for the child. But in this process, they ignore the desire of the child. For that purpose, the child has to choose a path in which they do not desire in their life. Therefore, the conflicts arise in the life of the child and they become the prey of lack of self-confident and depression. The child wanted to become a writer, a singer or an artist but the parents wanted the child to become a doctor or an engineer. Because they think that in the profession like doctor and engineer there are enough opportunities for earning income. They are not aware that in this age of the internet anyone can earn a handsome amount of money. The only hindrance in the path of an individual is learning and doing.

Listen, dear Indian stereotypical parents carefully. The world is changing and so the opportunities. Anyone can be successful in any field they want. Let your child listen to their hearts about what they want to become in their life. They should be given full opportunity to choose their own path and the parents have the responsibility to realize the true interest, the dream of their child.  Because it is only when a person realizes his or her interest, passion in a thing then only they could be able to give their hundred percent in that thing. Nothing will be able to stop them in the path of the success. And overall they will be happy in their heart because of listening to their heart.

It is the responsibility of the parents to provide sex education in their homes to their children. The girl child is more vulnerable than the boy because of the lack of sexual education. Our government has not been able to bring a proper sexual education in the school and colleges. Therefore, the children learn about sex from their over matured peers, internet, and books which most of the time distract the child from the proper education and provide wrong information. Therefore, in the mind of the young child, a wrong answer to the question of sex is presented and they can’t understand about the normal sex. So, they contain a misconception about it and keep path in a wrong direction. The girl child can face more dangerous situations like rape, drugs addiction etc. The taboo about sex in the mind of the parents is yet to disappear from our society.

The parents don’t want to talk to the child about sex. When the family is watching television then if any unwanted scene appears then either the set is switched off or the channel is changed. What message does it give to the child? That sex is a bad thing, it is harmful and a thing of shame. Then the child will be more curious to know about it and therefore they become the prey of the evil. We can imagine this by the number of rapes happening in this country every day. This is a grave situation and very sorry state for the country. Therefore, it is the responsibility of every parent to do their parts and provide proper sex education to their children.